The Selfie Effect on Your Brain – Chasing Life with Dr. Sanjay Gupta

Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, is exploring how technology has impacted the mental health of children in his podcast series, Chasing Life. Gupta interviews his daughters to learn about their experiences growing up in a digital world and features a child psychologist, who treats young children for mental health issues. The podcast takes a deep dive into the growing wave of sadness, violence, and trauma that American teen girls experience, as per the data recorded by the CDC in 2021.

Gupta explores the topic of depression and anxiety, which has become increasingly prevalent in young people. He talks about how social media affects a child’s mental health and how kids present themselves as perfect on social media to gain recognition, which in turn puts pressure on them to maintain their image. Therefore, he is keen to know how parents can support their children as they navigate the digital world.

The podcast features one of Gupta’s daughters, Sky, who is a good child at heart and the go-to person for all her friends. The father-daughter duo discusses how parents should deal with raising children in a world where technology and social media dominate. They also explore whether a child’s upbringing plays a significant role in the child turning out too good or too bad, and to what extent.

Towards the end of the podcast, Gupta discusses the data from the CDC, which indicates how teen girls in America are experiencing poor mental health, including depression, anxiety, and trauma. The statistics are alarming, with 57% of teen girls feeling sad or hopeless, while nearly 25% of them are making suicide plans. This data underscores the pressing need for parents to be resilient and support their children in their mental health journey, even as technology continues to shape their daily lives.



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