CBD oil is becoming an increasingly popular food supplement, with numerous testimonials referencing its use for pain relief, sleep, anxiety, stress and appetite. CBD, or cannabidiol, is a cannabinoid compound derived from the hemp plant, and unlike THC, produces low psychoactive effects when consumed. CBD oil is a blend of carrier oil, such as hemp seed oil, and CBD, and is taken orally. It is becoming especially popular for pain relief, with higher levels of CBD content seen as more effective for chronic pain. CBD works in the body by interacting with the endocannabinoid system, which regulates various bodily functions.
CBD oil can only currently be sold as a food supplement and is favoured due to its natural origin and potential health benefits. Those considering taking CBD for pain relief are advised to research and find the right product for them. It is also recommended that a combination of CBD products is used, such as oral CBD oil and topical CBD cream, to target both internal and external pain. CBD can also be used by animals, and there are a range of products available specifically for pets.
CBD oil dosage varies from person to person, with an initial 25mg daily dose recommended for pain relief, increasing by one drop a week as required. Best practice includes holding the oil under the tongue for at least 90 seconds before swallowing, and ensuring the mouth is clear of saliva to prevent the oil from being moved around the mouth and throat. Quality CBD oils and products can be hard to find, with not all products containing high levels of CBD. Dr Hemp, Me is an Irish brand selling a range of CBD products marketed as food supplements, with high quality ingredients and product testing at the core of the company.
While there is currently only anecdotal evidence supporting the benefits of CBD oil, researchers are working on studying its potential health benefits. However, as a natural and safe supplement option, CBD oil is becoming increasingly popular for those seeking an alternative to prescription medication for pain relief.